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5 ACTIVITIES THAT CHILDREN MUST ADOPT TO STAY FOCUSED DURING CORONAVIRUS LOCKDOWN

Keeping children active and focused during the lockdown is critical to maintaining a healthy environment in the house. Though children can spend a lot of time sleeping, if they are physically and mentally occupied into life enriching activities at home it can work wonders especially for the parents who are working from home during these tough times. As the best CBSE School in Bhubaneswar, we at ODM Public School, suggest that the children take up the following 5 activities seriously to stay focused during Coronavirus lockdown and not lose hope:

1. Develop new skills:  Apart from learning at regular classes, the students must take advantage of the technology available at their disposal. The students must take up some new course or language, or software etc. that will add to their resume and also help them find their interest. All these courses can be fully availed online and can be learnt at the individual’s pace. Parents must participate in this process as they can help the child discover their interests and in the process.

2. Regularly attend virtual classes:  As one of the best residential schools in Bhubaneswar, we suggest that students should not miss any of the virtual classes aligned with their teachers during the day. Regularly attending the classes can help maintain a disciplined life which is even more essential to take care of oneself during the lockdown. 

3. Inculcate Good Habits: There are so many things the parents try to teach to their kids that they had learnt from their parents when they were kids, now is the time that you sit and inculcate those good habits into your children like- picking up and washing your utensils after every meal, doing yoga or going out for a morning walk, respecting all kinds of labour and so much more. The parents should also try to keep their children away from the negativity and help them understand their feelings during this time, as it is very new to them.

4. Practice Physical Activity/Meditation/Yoga: The continuous exposure to digital platforms for education or not can lead to a high risk of anxiety, depression and negativity amongst the children which can further raise concern for their physical health. Practicing physical activities like Zumba, Dance, Home work out or a good yoga session or meditation can help loosen up the body and also clear the head. While sitting at home the child can become lethargic, but it is up to the parents to lead with example, and as one the top CBSE schools in Bhubaneswar, we suggest that parents must practice any of these activities with children in the initial days and then let them pick it up at their own pace.

5. Playing intellectually stimulating games: To keep the brain active and to stay focused, we at ODM Public School, a CBSE residential school in bbsr, suggest that the students must indulge themselves in some mind-stimulating games like Chess, Lego, Scrabble, Scotland Yard, etc. during this self-quarantine phase. Children must play these games with their siblings and parents as a family- which can also work as a family building exercise.

Staying active and focused during COVID-19 pandemic is the key to staying positive and physically and mentally fit. So, stay occupied in one or the other activity mentioned above to maintain your calm.
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